Mommy Mentor

About Me

The Mind Behind Mommy Mentor Hello fellow mamas (+ dads)! I’m Racheal, a behaviorist- made mama to three beautiful children. I fill many roles, but “mom” is my most busy, challenging, + rewarding one! I am no stranger to the meltdowns, aggression, screaming, power struggle madness. I’m finding the key to parenting is just making… Continue reading About Me

Contact

Feel free to reach out with any questions or suggestions for future posts + support material. I look forward to hearing from you! Follow Me on Social Media:

Managing Meltdowns and Tantrums: Using Self-Coping and De-Escalation Techniques

Dealing with meltdowns and tantrums can be one of the most challenging aspects of parenting. Children often struggle to regulate their emotions, leading to outbursts that can be distressing for both the child and the parent. However, by incorporating self-coping and de-escalation techniques, parents can effectively help their children navigate these intense emotions and develop… Continue reading Managing Meltdowns and Tantrums: Using Self-Coping and De-Escalation Techniques

Teaching Children Self-Coping Techniques through Modeling

As parents, we all want our children to develop the skills they need to navigate life’s challenges with confidence and resilience. One powerful way to teach children self-coping techniques is through modeling. By demonstrating healthy coping behaviors in our own lives, we can effectively show our children how to manage their emotions and stress in… Continue reading Teaching Children Self-Coping Techniques through Modeling